Toxic relationships may dominate reality TV but they’re just as real in the lives of everyday couples.  One common question that couples ask me is whether their relationship is too damaged to repair.  Most often, the couples have attempted repair countless times but continue to find themselves repeating unhealthy, painful patterns.  As deeply as they love each other, they’re caught in a cycle of injury and reconciliation.

In this interview on SheSaid.com, I address the basics of toxic relationships, including questions such as:

What are the signs?

Why do couples stay in them?

What are the consequences?

When should one call it quits?

Click here to read the full article.

If you believe you’re in a toxic relationship and are uncertain what to do, I encourage you to consult with a therapist that specializes in relationships.  Feel free to reach out to me for recommendations.

If you suspect you are in an abusive relationship, including dating and domestic violence, call SafePlace (Austin Rape Crisis Center/Center for Battered Women)  512-267-SAFE (7233).  For more resources, please visit Austin Police Department‘s website.