Your Identity is Your Superpower
There are moments when I just can’t quite find the words, and this is one of them. Please bear with me. Typically, I keep my story to myself because my focus is on my clients. However, there are numerous times when my clients get curious about me too....
Are Your Relationship Expectations Too High?
Dating is not easy! With the next love interest being just a swipe away, singles sometimes find themselves being critical and unwilling to “settle”. At the same time, they may worry that they passed up on someone special. As for couples that see me for...
Tiny Habits that Hurt Relationships Over Time
Many times, couples in my therapy office tell me, “I don’t know how things got this bad. We used to be so in love.” Disconnection rarely happens over night. Often times, a series of small habits gradual wear down on closeness and intimacy. In this...
25 Small Habits that Prevent Great Sex
Is this a click bait, you wonder? Nope! I take intimacy and sexual pleasure seriously in my couples therapy work (but not too seriously). When seeking to improve their sexual connection, couples don’t usually need a bedroom overhaul. Small tweaks and...
What to Do if Your Partner Avoids Wedding Planning
As wedding season approaches, many couples are busy planning for their big day. No matter how happy or excited you may be, a certain level of stress is inevitable. From picking a venue, creating guest lists, to organizing seating plans, there are numerous details to...Stay Connected
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