by Melody Li LMFT, Founder of Inclusive Therapists and Mental Health Liberation | Feb 26, 2018 | Blog Posts
I confess that I dread mornings. Or as I usually say, mornings are unkind. While we’re not all wired to be morning people, we are all wired to kick ass. That’s why I contributed to this list of 10 things happy professionals do before 10 a.m. My tip: do...
by Melody Li LMFT, Founder of Inclusive Therapists and Mental Health Liberation | Feb 2, 2018 | Blog Posts
For some, February is the month of romance. For many, it’s also the dreaded Single Awareness Month. “When u realize Single Awareness Day is just a few weeks away” -Doug A post shared by Doug The Pug (@itsdougthepug) on Feb 1, 2018 at 8:44am PST Meanwhile,...
by Melody Li LMFT, Founder of Inclusive Therapists and Mental Health Liberation | Jan 19, 2018 | Blog Posts
At the start of the year, many of us make new goals. While some may focus on fitness or career goals, many also prioritize relational and mental health goals. For example, folks may strive to improve self-care, decrease stress and anxiety, increase quality time and...
by Melody Li LMFT, Founder of Inclusive Therapists and Mental Health Liberation | Jan 12, 2018 | Blog Posts
I often meet couples that are at a relationship crossroad. They clearly love each other but continue to hurt one another. At what point is it time to call it quits? In this SheSaid article, I discuss why love alone is not enough to sustain a healthy relationship. ...
by Melody Li LMFT, Founder of Inclusive Therapists and Mental Health Liberation | Nov 20, 2017 | Blog Posts
As the cold weather rolls in, nature’s rhythm slows down. We too, often take this season as an opportunity to reflect, to show gratitude, and to set goals for the new year. But the busyness of the holidays can sweep us up and we end up doing even more, leaving...
by Melody Li LMFT, Founder of Inclusive Therapists and Mental Health Liberation | Oct 23, 2017 | Blog Posts
Yay, you’ve made it! I give props to newlywed couples just for making it through the exhausting wedding planning process that requires oh-so-much teamwork 🙂 Now that you’re settling into your life together, it’s time to kick up your feet to live...