Pursuing Social Justice: Lessons Through Couples Therapy
Change does not roll in on the wheels of inevitability, but comes through continuous struggle. And so we must straighten our backs and work for our freedom. – Martin Luther King, Jr. As I reflect on this Martin Luther King Day, I am reminded of how he, and the...
What to Do If You’re Stuck in A Toxic Relationship
Toxic relationships may dominate reality TV but they’re just as real in the lives of everyday couples. One common question that couples ask me is whether their relationship is too damaged to repair. Most often, the couples have attempted repair countless times but...
Reasons to Keep Having Sex During The Healing Process
Ok now that Salt N Pepa is stuck in your head, go check out an article where I share my thoughts on the importance of sexual intimacy during the relationship healing process. I understand that some couples may want to “hold out” on sex as they go through couples or...
Say This, Not That: How to Empathize with Minorities in Pain
When seeing minority and marginalized groups face social injustice, oppression and hatred, friends and neighbors may feel a strong desire to help. But often, they feel like they’re at a loss for words so they say nothing at all. As a result, people can feel...
What to Do When Your Teen Girl Squad Abandons You
It’s never easy to lose friends at any age group but it can be especially tough during teen years. One especially difficult challenge is when teens lose their entire friend group. That can happen for multiple reasons, from losing common interest to bullying. ...Stay Connected
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